Brain Regeneration: Why it's Real & How to Do it
Have you ever wished you could regenerate those brain cells you sacrificed in college? Do you fear that your aging brain is in a perpetual state of decline? Medical science is being rewritten to show that we CAN improve the health of our brain, and that repairing damage is not only possible, it's something anyone can do
The Essential Vitamins (and Where To Get Them)
All 27 Essential Vitamins & Minerals (What They Do and the Best Food Sources) | This nutrition article lists all 27 essential vitamins and minerals. Additionally, we explain what they do, signs of deficiency and the best food sources for each micronutrient. What are the differences between fat-soluble and water-soluble vitamins? And what is the difference between macrominerals and microminerals? | Via: @nutradvance | #nutrition #vitamins #minerals #micronutrients via @nutradvance