The perfect Budget meal, Vetkoek with Mince

vetkoek & mince. The photo does not do the vetkoek any justice, but it's a really great treat. Vetkoek translated to English means "fat cake"

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What the hell is South African food? Here're the 8 dishes you need to know

Thrillist decided to do the impossible: crown the best sandwich of all time. With a Dagwood's worth of entrants, that meant working our way to Number One from a staggering selection of 50 freaking 'wiches.

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Melktert shooters is the modern South African shooter.• One 375 ml bottle Vodka • One tin of condensed milk (use up to two cans to make it thicker and sweeter) • Half of a 375 ml tin evaporated milk • Ground cinnamon to serve Method: using a food processer Keep in the fridge. Shake well before pouring into shooter or shot glasses.Sprinkle each melktertjie with ground cinnamon and serve chilled

Top 8 braai salads and

Stuffed Butternut Squash2 medium-sized butternuts • olive oil • salt and freshly ground black pepper • cumin • 250g ready-made bolognaise sauce (use your favourite recipe or simply buy it) • 125ml crème fraîche or sour cream • 4-6 sundried tomatoes in vinaigrette, chopped • fresh oregano • parmesan cheese, grated -

Beef Meatballs with Curried Banana Sauce - an interesting spin on South African cuisine.

Tomato Braised Lamb Shanks on Polenta

A general food and cooking blog. I like to experiment and try all different types of cuisine and I have a passion for food photography and styling.

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