Gymnastics

171 Pins
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9mo
SAGA Sports on Instagram: "Check out this great leap drill. This drill works on getting both legs up and equal during a leap. It is a way to slow down the leap and work more on form. To add more of a challenge the athletes can add on ankle weights. - - - #leapdrills #leap #drills #gymnasticsdrills #gymnasticsdrillsandskills #floor #beam #gymnasticswork #leaps #gymnasticsprogressions"
Earn a Badge on the Achievements Water Bottle
Celebrate each of your gymanstics successes with the achievements water bottle!
Flikflak leren, methodische oefeningen - Turnen vloer
This may contain: a woman standing on top of a blue floor next to an inflatable ball
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Air Barrel Heel Drive Drill
Create a stronger heel drive with this simple drill! As the athletes fall forward onto the Air Barrel, they have to maintain a straight line from fingertips to toes in order to drive their heels up to handstand. Place a Pit Pillow behind them for a nice soft landing! 🔥
Follow for more 👉 @fityhealthily  #aerial silks #aerial yoga poses for beginners #aerial yoga hammock
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aerial silks | aerial yoga poses for beginners | aerial yoga hammock
Follow for more 👉 @fityhealthily #aerial silks #aerial yoga poses for beginners #aerial yoga hammock
Back Handspring Drills and Exercises | Gymnastics | Floor
Free drills & downloads ⤵ https://gymnasticstools.com/downloads Watch over 2500 video`s of Gymnastics Drills at ⤵ https://gymnasticstools.com
Borstwaartsom leren, methodische oefeningen - Turnen brug ongelijk & rekstok