Workout plan gym

10 Pins
·
2w
By
Cassss
This may contain: a woman in grey shorts is doing exercises at the gym
0:34
Sexy Back SZN🏋️‍♀️
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This may contain: two men sitting on the ground in front of a wall with an image of their muscles
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This may contain: two women doing exercises on exercise mats in a gym with mirrors behind them and the words killer ab circuit 3 rounds try at own task
0:36
This may contain: a woman laying on the floor in front of a wall abs machine
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Walk Ab workout
This may contain: a woman standing in front of a gym machine with her hands on her hips and looking at the camera
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Core Circuit Workout
This may contain: a woman standing in front of lockers with her shirt on
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Abs circuit workout
This may contain: a woman standing on top of a black mat in front of a large window with her hands behind her head
0:43
Full Body workout
This may contain: a woman is doing yoga in an empty room with the words, 6 moves to sculpt your upper body + abs
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Upper Body + Abs Workout (dumbbell)
This may contain: two women doing push ups on their stomachs in the middle of an indoor gym
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GYM lower abs workout with Kettle bell
This may contain: a woman laying on top of a mat in a room with a wall behind her and the words try this routine to prepare for summer
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