Two-Minute Mayonnaise Recipe
Two-Minute Mayonnaise; I omit the water and do just the 1 tbsp of lemon juice. Doubles well, stop your blender and fold gently if it starts to separate during blending.
Parmigiana di Melanzane (Eggplant Parmesan) - Simply Delicious
Eggplant layered with tomatoes, mushrooms and cheese and baked until golden and bubbling. Parmigiana di Melanzane is the perfect low carb comfort food.
LCHF Breakfast ideas
LCHF… what are we going to eat for breakfasts now that there’s no more quick slice of toast with jam or a bowl of sweet milky cereal or even a slice of left over pizza from the night before?? This …
Summer Berry Parfaits with Vanilla Bean Ricotta and Toasted Almonds - Domesticate ME
Made with layers of whipped ricotta, toasted almonds, macerated mixed berries, and fresh basil, these easy parfaits are a perfect, portable summer treat!
Your go-to list of 50 low carb high fat recipes for Banting
Banting, or LCHF, is a hugely popular eating trend in SA, thanks to Professor Tim Noakes and his collaborative book,
How to plans a healthy lower-carb lunch box + VIDEO
Confused about making a healthy lower-carb lunch box? Take the stress out of your mornings and look at these super easy ideas + lunch box PLANNER.