Crawling is Acceptable. Falling is Acceptable. Puking is Acceptable. Crying is Acceptable. Blood is Acceptable. Pain is Acceptable. QUITTING IS NOT. then a bit more, is a key element in gaining fitness
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There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything exists. Seek nothing outside of yourself. - Miyamoto Musashi / The Book of Five Rings
In my ABS workout plan has 10 exercises, I do each and every exercise with 3 sets and do 10 reps for every exercise set. I always focus on how I complete my exercise sets, because a right technique wi (Prison Workout Website)
10 Powerful Habits Of The Ultra Successful - The only thing separating you from the ultra successful is the way you live your life. Here are 10 powerful habits of the ultra successful you should adapt!
Trees, nature's condos for the little guys, are not just a pretty picture. Squirrels, birds, and bugs count on them for a place to live. (I know the lens is about trees and not art. But I love that face-in-the-trees illusion artwork.