Jay Shanmugam
More ideas from Jay
Get a great full-body workout—no fancy equipment or expensive classes required. #pilates #workout http://greatist.com/fitness/10-minute-pilates-workout

Get a great full-body workout—no fancy equipment or expensive classes required. #pilates #workout http://greatist.com/fitness/10-minute-pilates-workout

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. can be frozen into pops. Running motivation | fitness tips

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. can be frozen into pops. Running motivation | fitness tips

For glowing skin & healthy body, awesome detox tea recipes! #detoxtea #teatox #cinnamon

For glowing skin & healthy body, awesome detox tea recipes! #detoxtea #teatox #cinnamon

Exercises for the knees - from beginner to advanced strengthen the quads, glutes, hamstrings and core muscles to protect your knees and decrease pain

Exercises for the knees - from beginner to advanced strengthen the quads, glutes, hamstrings and core muscles to protect your knees and decrease pain

Prev post1 of 3Next A boil, called a furuncle in medical terms, is an acute infection of a hair follicle. It is also known as skin abscess. Boils can occur on the inner thighs as well as on the face, armpit, back of the neck, throat, groin and buttocks. Simply put, boils are small bumps

Prev post1 of 3Next A boil, called a furuncle in medical terms, is an acute infection of a hair follicle. It is also known as skin abscess. Boils can occur on the inner thighs as well as on the face, armpit, back of the neck, throat, groin and buttocks. Simply put, boils are small bumps

Did you ever suffer from abscess? It definitely wasn't a good experience, was it? Check out these effective home remedies for abscess which are inexpensive and yet highly effective

Did you ever suffer from abscess? It definitely wasn't a good experience, was it? Check out these effective home remedies for abscess which are inexpensive and yet highly effective

Did you ever suffer from abscess? It definitely wasn't a good experience, was it? Check out these effective home remedies for abscess which are inexpensive and yet highly effective

Did you ever suffer from abscess? It definitely wasn't a good experience, was it? Check out these effective home remedies for abscess which are inexpensive and yet highly effective