Got a big event coming up? Here is a sample meal plan and workout for a bikini model leading up to the competition. I love doing diets like this for one week, if I’ve been on vacation and gained some unexpected pounds or if I have a photoshoot coming up. Any longer than a week I go crazy, which is why I will never do competitions. This girl’s diet is a little carnivorous for me but you get the picture. Eat clean. No big crazy recipes found here. Just simple, the way I like to eat. Eat s...
