Fitness inspiration body

22 Pins
·
5mo
an image of how to do pull ups on the back and chest with instructions for proper exercises
This contains: Here is one of the best workout split ever! Day 1 - push day, day 2 - pull day, day 3 - leg day
0:23
One of the BEST WORKOUT SPLIT ever! Fitness tips
This may contain: a man with his back turned to the camera, showing off his muscles and arms
0:15
EXERCISE FOR WIDER BACK
This is the 5 day workout split that I've been using for at least a year to help grow my legs and achieve my current figure (along with proper nutrition). Personally, I don't have designated rest days so I take them twice a week whenever I feel like hack my body needs it. Sometimes I will also take yoga class on my rest day. #homeexercise
This may contain: a man with no shirt standing in front of a mirror and looking at the camera
0:49
Weight Loss Tips Workout Motivation for Fat Burning 🥵 at Home Gym.
Weight loss tips work out for men at home gym. best workout exercises for fat burning 🥵
This may contain: a shirtless man standing in front of a white wall with his arms spread out and the words tips for building a greek god's physique
0:17
How to look aesthetic
This may contain: a shirtless man standing in front of a white wall with the words new to calisthenies? written on it
0:39
Best calisthenics workout
This may contain: a shirtless man with headphones standing in front of a wall and looking at the camera
0:20
This may contain: a shirtless man with headphones standing in front of a wall and looking at the camera
0:20
Dumbbell Only Chest Workout
Bodybuilding Nutrition: What to Eat for Bulking | ISSA
This may contain: a man standing in front of a gray wall with his back turned to the camera
0:21
Shoulder Workout
Here is some shoulder workouts you should do tiktok:derickansah_
This may contain: a man with headphones on standing in front of a gym machine and looking at the camera
0:23
Workout for a huge Biceps💪
This may contain: a man with his arm stretched out in front of the camera
0:15
workout for men