Jaydee Loubser

Jaydee Loubser

Jaydee Loubser
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Alkaline water is a health trend right now, but you don't need to spend thousands on a fancy ionizer. Make your own ionized mineral water with this easy alkaline water recipe! The concentrate treats more than 36 gallons of water.

for magnesium def. - Alkaline water is a health trend right now, but you don't need to spend thousands on a fancy ionizer. Make your own ionized mineral water with this easy alkaline water recipe! The concentrate treats more than 36 gallons of water.

How to Get Alkaline with the Alkaline Diet

Serves 2 2 large grapefruits 4 lemons of distilled water (or filtered) 2 tablespoons of Udo’s Choice (or cold pressed flax oil 1 teaspoon of acidophilus cloves of fresh garlic 2 inches of fresh root ginger Optional: a dash of cayenne pepper!

Make Your Own Alkaline Vitamin Water

This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage.