for magnesium def. - Alkaline water is a health trend right now, but you don't need to spend thousands on a fancy ionizer. Make your own ionized mineral water with this easy alkaline water recipe! The concentrate treats more than 36 gallons of water.
Serves 2 2 large grapefruits 4 lemons of distilled water (or filtered) 2 tablespoons of Udo’s Choice (or cold pressed flax oil 1 teaspoon of acidophilus cloves of fresh garlic 2 inches of fresh root ginger Optional: a dash of cayenne pepper!
This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage.
Hypothyroidism Revolution - Vitamin E plays an important role in healthy hair and skin, eye health and combatting PMS. Try these Top 10 Vitamin E Rich Foods to get your daily dose! - Thyrotropin levels and risk of fatal coronary heart disease
heyfranhey: “ The Health Benefits Of Tea + 15 Teas For Any Ailment Hello Natural writes: Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up. Tea is so very healthy for you.
Magnesium balances calcium and can reduce calcification of tissue - breast calcification! Top 10 Magnesium Rich Foods Plus Proven Benefits - Dr. Axe Top 10 Magnesium Foods Infographic Chart- learn about top 10 food chart enrised with Magnesium.