Susan Viljoen

Susan Viljoen

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Susan Viljoen
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Healthy Snacks Recipes - Dolphin Bananas Fruit Cups - perfect for after school or before a workout - Recipe via One Handed Cooks

e ones well fuelled during the day. Eating up to times per day is very normal for active and growing little kids. It keeps their tummy satisfied, their mood happy and their concentration and energy levels just right – if it’s the right type …

Spring is an adorably romantic time for weddings, full of fresh air, sunlight, blooms and birds’ songs. Everything around is waking up and blooming, and so is your wedding! We continue spring wedding theme, and today I’d like to share super yummy appetizers...

Tomato tulips w/ green onion stems. Pretty salad or appetizer idea. Cut tomatoes as shown, scoop out pulp and seeds, then fill with your favorite herbed cream cheese, cottage cheese, or a creamy salad mixture. Add green onions as "stems.