This is how I distress my mantle and it's so easy! How to "distress" painted wood furniture. The technique she uses is a little different than what I've done. Looks easier.with a little less dramatic of an effect.
31 day exercise plan to begin healing a diastasis recti separation- this was really helpful for a beginning point! I continued the progress by starting the 21 Day Fix, which finally helped me heal my finger diastasis seperation!
MINUTE BIKINI SCULPTING WORKOUT will flatten your abs, perk up your chest, tone up your shoulders and upper body, slim your thighs, and lift your booty! It's 4 moves at 2 min each. Get ready for a real total body burn!