ADHD strategies

Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.

Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance.

Looking for a fitness trampoline sale? Check out which fitness trampolines and accessories are on sale now at JumpSport. Learn more about the sale!

There is more to do on a mini-trampoline than just jump up and down or jog in place. Here, Coach Kevin Kearns shows several exercises for toning and strengthening the legs, developing dynamic stability in the core muscles of the low back, abs and glutes.

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

In this post, you can learn what is Mindfulness and Acceptance and how to reach that point. Do not be afraid to learn new techniques. #mindfulness #acceptnace #strategies #anxiety #antianxiety #depression #meditation #yoga #relax #calm #love #nobrokencrowns #jackthecat

Fox 13's The Place: Brain boosting exercises to do with your kids | ilslearningcorner.com

There are various natural ways in which one can increase their memory power, concentration levels and enhance and sharpen their skills. But yoga is the most chosen option amongst all. Super brain yoga is one such type of yoga for increasing memory power. Following is a list of top 10 asanas in yoga for concentration and memory. Follow the simple step by step instructions given below and get started. #yoga #yogaheals

Superbrain Yoga is a simple beneficial exercise that does not involve any complicated body twists or turns. It is designed to help improve aspects of your mental health such as concentration. While hard evidence for the effectiveness of...

Whole-Brain Living and Learning

Top to Bottom Brain-Building Exercises for Organization and Emotional Grounding | ilslearningcorner.com

NEUROSCIENCES NOEL LEMASSON

Organizing Paper Clutter My Top 15 Tips for Organizing the Paper Clutter If you could see my desk right now, you'd see bill statements, new insurance cards, cleaning checklists as well as several other papers. It's time to get organized. As they say time is money. And the less time I have to spend searching for things I need, the more time I have to make money, don't you agree? I'm excited to share these great tips I've found. I know I'll be putting them to great use. Hope you can use some…

5 Mindfulness Exercises for Students with ADHD

Executive functions are the more complex functions of the brain. These 8 activities help develop executive functions in children with ADHD and autism.

Whether you have never heard of executive functioning or you think you are an expert, these truths might make you think. No matter the age or the grade, disability or not, all students typically benefit from learning strategies to improve executive functioning. #executivefunctioning #specialeducation #inclusion

Put your child's digital obsession to good use by downloading these 7 educational apps designed to build solid social skills.

70 percent of adults with ADHD spend at least one hour trying to fall asleep each night. These mobile apps can help you slow a racing brain, stay asleep, and wake up on time.