Janine Veening
More ideas from Janine
Low Calorie Cauliflower Crunch - This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking

Low Calorie Cauliflower Crunch - This is a crunchy comfort food, made into a diet dish. I kept the calories to a minimum, so there is no cheese and they are baked, not deep fried. Just a little oil, lightly sprayed just before cooking

Crispy Potato Roast http://sulia.com/my_thoughts/cefbc3d3-647f-4769-9f79-ee3d5b56a086/?source=pin&action=share&ux=mono&btn=big&form_factor=desktop&sharer_id=0&is_sharer_author=false

Crispy Potato Roast http://sulia.com/my_thoughts/cefbc3d3-647f-4769-9f79-ee3d5b56a086/?source=pin&action=share&ux=mono&btn=big&form_factor=desktop&sharer_id=0&is_sharer_author=false

Cut breasts in bite sizes. Put chicken, soy sauce, wine, sesame oil  sugar in a bag  leave for 2 hrs then drain chicken Add vegetable oil to pan on med heat. Mix cornstarch, flour, salt  pepper in big ziploc bag. In 3 batches, add chicken to flour mixture, shake to coat  toss in your frying pan till golden brown. Drain on towels. SAUCE: Mix honey, oyster, chili  soy sauce ketchup  water in pan. Boil then simmer till sauce thickens Pour sauce over chicken  toss. Sprinkle w sesame seeds.

Cut breasts in bite sizes. Put chicken, soy sauce, wine, sesame oil sugar in a bag leave for 2 hrs then drain chicken Add vegetable oil to pan on med heat. Mix cornstarch, flour, salt pepper in big ziploc bag. In 3 batches, add chicken to flour mixture, shake to coat toss in your frying pan till golden brown. Drain on towels. SAUCE: Mix honey, oyster, chili soy sauce ketchup water in pan. Boil then simmer till sauce thickens Pour sauce over chicken toss. Sprinkle w sesame seeds.