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Pregnancy tips and tricks

55 Pins
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5y
By
Janine van der Merwe
a white circle with the words you can do anything for a minute in black ink
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Contractions usually last for about 1 minute when you are in active labour. Yes they can be incredibly intense and strong but it's just one minute. Then there will be a break of about 4-10 minutes where you will be pain free before the next one starts. This down time can be spent having a drink, rest, laugh or cuddling. Don't worry about how long you have left in your labour, just take each 1 minute contraction at a time. 1 minute is not very long and you can do anything for a minute!
the quote i chose to be relaxed calm and confident during my baby's birth
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Prevent excess weight gain with this third Trimester prenatal cardio circuit
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Redirecting...
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Button down nursing access Drawstring empire ties Elasticated empire waist ¾ sleeves Soft woven viscose Super cute and classic, our Star Print Maternity Shirt Dress is a style winner for every stage of pregnancy. Made in the softest woven viscose with a pretty twinkling star print, this A line dress drapes beautifully to the knee. Cinched in with a discreet elasticated panel and stylish drawstring ties at the empire waist, it offers a flexible fit and a feminine silhouette before... Maternity Frocks, Blue Maternity Dress, Dress For Pregnant Women, Beautiful Maternity Dresses, Maternity Work Clothes, Preggo Fashion, Dress Drape
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Button down nursing access Drawstring empire ties Elasticated empire waist ¾ sleeves Soft woven viscose Super cute and classic, our Star Print Maternity Shirt Dress is a style winner for every stage of pregnancy. Made in the softest woven viscose with a pretty twinkling star print, this A line dress drapes beautifully to the knee. Cinched in with a discreet elasticated panel and stylish drawstring ties at the empire waist, it offers a flexible fit and a feminine silhouette before...