Tools to take control of life
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    Lavender is versatile and healing. . . It reminds me to be the same. . . To choose to release chronic fatigue to eat & feel in a way that helps to keep my hormones and body in great shape. . . To bloom no matter the conditions. . . I appreciate the photographer who took time to photograph and post this lovely reminder. . . I appreciate and am grateful for life even the things I dislike....

    Lavender is versatile and healing. . . It reminds me to be the same. . . To choose to release chronic fatigue to eat & feel in a way that helps to keep my hormones and body in great shape. . . To bloom no matter the conditions. . . I appreciate the photographer who took time to photograph and post this lovely reminder. . . I appreciate and am grateful for life even the things I dislike....

    Every day we heal. . . It is our choice to release the hurts and wounding of our yesterdays. . . It takes awareness and being mindful of our thoughts and emotions . . It takes choosing to move forward into self love and to allow our energy to flow and increase. Being aware of those around us and the impact we are allowing them to have on our life and wellness. . . Contact me if you would like me to help you move forward into a more confident lifestyle and to action your uniqueness

    Every day we heal. . . It is our choice to release the hurts and wounding of our yesterdays. . . It takes awareness and being mindful of our thoughts and emotions . . It takes choosing to move forward into self love and to allow our energy to flow and increase. Being aware of those around us and the impact we are allowing them to have on our life and wellness. . . Contact me if you would like me to help you move forward into a more confident lifestyle and to action your uniqueness

    Self-Love increases as we release all unlike love and walk in purpose recognising and replacing our fears

    Self-Love increases as we release all unlike love and walk in purpose recognising and replacing our fears

    DREAM OF WELLNESS WEALTH PURPOSE? Allow me to help you understand your body.....emotions .....purpose.  What is blocking you from living your confident and fulfilling life?  Let us set up a 20min virtual coffee to see how we can put your uniqueness to work for you

    DREAM OF WELLNESS WEALTH PURPOSE? Allow me to help you understand your body.....emotions .....purpose. What is blocking you from living your confident and fulfilling life? Let us set up a 20min virtual coffee to see how we can put your uniqueness to work for you

    Mindfulness . . Look in the mirror and acknowledge you are choosing to create a great you... every single day . . Enjoy more energy healing & confidence in  your life as you choose YOU

    Mindfulness . . Look in the mirror and acknowledge you are choosing to create a great you... every single day . . Enjoy more energy healing & confidence in your life as you choose YOU

    Chronic Fatigue hormonal imbalance and blood sugar challenges start in the gut in our thoughts and our choices. . . We can choose to create a lifestyle of confidence zest and healing. . . We create with our thoughts and words the life and reality we have. . . Where and what are you creating? Why are you choosing this? . . If you would like to create your unique lifestyle and healing programme please contact me to see how I can be of service

    Chronic Fatigue hormonal imbalance and blood sugar challenges start in the gut in our thoughts and our choices. . . We can choose to create a lifestyle of confidence zest and healing. . . We create with our thoughts and words the life and reality we have. . . Where and what are you creating? Why are you choosing this? . . If you would like to create your unique lifestyle and healing programme please contact me to see how I can be of service

    Why is that person irritating you? What is it you need to learn from them? How open are you to change and growth? Are you looking out or inward for answers?

    Why is that person irritating you? What is it you need to learn from them? How open are you to change and growth? Are you looking out or inward for answers?

    Look after your thoughts and emotions for energy and empowering confidence Check in with your heart to see if the food the clothes the person is correct for you at this time. Your success is in yourself. Look in before out

    Look after your thoughts and emotions for energy and empowering confidence Check in with your heart to see if the food the clothes the person is correct for you at this time. Your success is in yourself. Look in before out

    Self love is changing into who we are meant to become.  Where do you have energy constipation?

    Self love is changing into who we are meant to become. Where do you have energy constipation?

    What is holding you back from fulfilling your destiny being the creative being you are meant to be?

    What is holding you back from fulfilling your destiny being the creative being you are meant to be?

    Self love is acknowledging our churning gut and racing heart releasing it and allowing ourselves to be present  to be ourselves and be creative in the moment

    Self love is acknowledging our churning gut and racing heart releasing it and allowing ourselves to be present to be ourselves and be creative in the moment

    Live yourself enough to love what what you do

    Live yourself enough to love what what you do

    Self love is allowing fear to be recognised and dealt with so we able to action our creativity. . . We then move forward into being more of who we really are

    Self love is allowing fear to be recognised and dealt with so we able to action our creativity. . . We then move forward into being more of who we really are

    Doubt and fear can steal from us. . . Self Love and allowing change growth allows us to use the doubt and fear to move forward in creation.  . .  Look fear in the face clear out the reason and make space for the future's abundance and love that is yours. . . Allow it in and change your world for the better as you heal that wound

    Doubt and fear can steal from us. . . Self Love and allowing change growth allows us to use the doubt and fear to move forward in creation. . . Look fear in the face clear out the reason and make space for the future's abundance and love that is yours. . . Allow it in and change your world for the better as you heal that wound

    Self love involves looking within and seeing where we need to grow to change to move to the next level of our purpose. . .  This can be and is scary until we step forward and action it. . . Fear of failure and fear of the unknown has some interesting hormonal effects. . . Recognising this allows us to balance out the stress and cope much better. . . It does take practice

    Self love involves looking within and seeing where we need to grow to change to move to the next level of our purpose. . . This can be and is scary until we step forward and action it. . . Fear of failure and fear of the unknown has some interesting hormonal effects. . . Recognising this allows us to balance out the stress and cope much better. . . It does take practice

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