Janine Hofmeyr

Janine Hofmeyr

Janine Hofmeyr
More ideas from Janine
Half Marathon!!

Run training for to to half marathon miles). I just wish it had one more increment of between and the half plans. I also like the plans that are running only and if I add the strength or cross training that& even better, but I d

How to Ditch That Pudgy Pooch

Eating and hitting the gym have helped you reach your weight-loss goal, but you're still trying to get rid of that little extra pooch around your midsection. Here are three things you can do every week to help you achieve a trimmer belly.

Practicing Yoga at Home | A 30 Day Yoga Challenge

Not sure how to begin a home yoga practice? Here are yoga sequences for a 30 day yoga challenge. How to begin a home yoga practice with yoga poses for beginners.

kitchen wall art

'Thank Heaven for dirty dishes' Love this. Maybe this isn't so weird, I hate to go to bed with dirty dishes in my sink. Have to wash them. Can't stand a sink full of dirty dishes.