Janetta Smith

Janetta Smith

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- Introverts heal and energize from alone time. Embrace solitude and often avoid contact with other people, even if they possess good social skills. Socializing quickly drains their energy, requiring more alone time to rejuvenate them.

And then you get hit with a day, or an hour, or a half a second when so much happens it's almost like you got born all over again into some brand-new person you for damn sure never expected to meet.

Many different things can cause depression and each leaves its own mark; understand that you are human and need to address the things that happen to you in order to maintain a healthy state of mind. Life throws all kinds of things at