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Common forms of faulty thinking. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

Check out this handy critical thinking cheatsheet, courtesy Global Digital Citizen Foundation. This is one of our new go-tos when making study guides!

We all have an expiration date with a Narcissist! Understanding the attachment to a Narcissist! The denial and cognitive dissonance that distorts our normal reality. | After Narcissistic Abuse

We all have an expiration date with a Narcissist! Understanding the attachment to a Narcissist! The denial and cognitive dissonance that distorts our normal reality.

What Are Kids Learning When They Get Their “Sex Education” from Pornography? Perpetuation of sexist & racist stereotypes. Voyeurism. Unrealistic expectations about sex & bodies. Taught to respond sexually to women as inferiorized, fetishized objects & to connect sexual response to degradation & violence. Sexual objectification. Instilling rape myths, sexual hostility & aggression. Desensitization to other people’s pain & feelings. Devaluation of sexual equality, intimacy & fidelity.

What Are Kids Learning When They Get Their “Sex Education” from Pornography?