Super Shepherd's Pie recipe - the family will love this one!

Super Shepherd's Pie

South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

SOUTH AFRICAN: Samosa

Food Wanderings: Lentil Stuffed Samosas – Dal ke Samose a Guest Post by Journey Kitchen

chutney-chicken _ South African recipe

Chutney Chicken

This recipe brings back extremely fond memories of Sunday afternoons in our house as I was growing up. I’d often be playing outside for a while, needing a water break and as soon as I entered the house, I’d find myself welcomed by the smell of my mother’s

Afrikaner Oxtail and Red Wine Potjie - a South African Stew Recipe - Cook Sister

Oxtail and red wine potjie

Afrikaner Oxtail and Red Wine Potjie - a South African Stew Recipe - Cook Sister *Garni is a bundle of thyme and sage/parsley

South African Orange Chicken

South African Orange Chicken Tried it. Used skinless breast meat to lower calories. Added one sliced orange. Get in sauce so get caramelized.

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