Namaste

38 Pins
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4y
Common Mistakes in Dancer's Pose — YOGABYCANDACE
There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere, people, so if I could just draw your attention to my knee in the bottom photo for a sec.... see it? In all its hyperextended glory?
12 Yoga Exercises for Beginners to Try at Home - LifeHack
20 Amazing Yoga Poses For Beginners
Rajasthan, India | Annabelle Breakey Photography | Travel Photographer
India - Bazar Rajasthan by Annabelle Breakey
24 Easy Yoga Poses for Beginners
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health
25 Minute Yin Yoga Practice for Stress Relief — YOGABYCANDACE
Yin yoga - restful yoga - just as important as flow yoga!
34 Pictures To See Which Muscle You’re Stretching - Fitness and Power
Estudos mostram que o hábito de alongamento, traz inúmeros benefícios à saúde. Claro, tudo feito sob orientação e critério.