jan

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jan
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summer lunch: tomato + cottage cheese, cucumber, green onion and pepper.

summer lunch: tomato + cottage cheese, cucumber, green onion and pepper. I'D SUBSTITUTE SEAFOOD SALAD and leave off the GREEN ONION but otherwise love the idea of adding the peppers & cucumber into THE MIX! I love tomatoes more than lettuce anyway!

Avocado Chicken Salad  boneless, skinless chicken breasts (allowance) 1	avocado ¼	of an onion, chopped juice of ½ a lime 2	Tbsp cilantro (or sub basil if you prefer) some salt and pepper, to taste... www.tlcforwellbeing.com

Avocado Chicken Salad: 2 or 3 boneless skinless chicken breasts 1 avocado chopped onion juice of a lime 2 Tbsp cilantro salt and pepper to taste. Cook chicken breast until done let cool and then shred. Mix with all other ingredients.