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Image titled Get a V Cut Step 1

How to get a v cut. a combination of healthy eating, cardio, resistance training and ab workout (lower abs included here) - Life And Shape

Abs, Arms, and Legs: This 20-Minute Kettlebell Workout Targets It All

All it takes is 5 simple moves with a kettlebell to get you really worked in 20 minutes. First we will teach you the basics, then get ready to sweat.

Image titled Get a V Cut Step 1

How to get a v cut. a combination of healthy eating, cardio, resistance training and ab workout (lower abs included here) - Life And Shape