Jake Heath
More ideas from Jake
Garmin Digital Fitness Bracelet Watch, 10mm

Garmin Digital Fitness Bracelet Watch, 10mm

You may know Withings for its beautiful smart watches, but the company has had a long history of health tracking devices. The $100 Withings Thermo is keeping..

You may know Withings for its beautiful smart watches, but the company has had a long history of health tracking devices. The $100 Withings Thermo is keeping..

Healthcare Frisbie Memorial Hospital. Large Luminous SkyCeilings over the CT and MRI machines at Frisbie Memorial Hospital in Rochester, New Hampshire, make patients feel more comfortable during scans. #healthcare

Healthcare Frisbie Memorial Hospital. Large Luminous SkyCeilings over the CT and MRI machines at Frisbie Memorial Hospital in Rochester, New Hampshire, make patients feel more comfortable during scans. #healthcare

Obesity: It's about more than food. When you decide to make a big change, it's a good idea to have someone supportive to talk things through with. Not an enabler of old habits, but someone who supports your goals and can help you work out the emotions that come with addressing your body issues. That might be a friend, an accountability partner, a trainer or a therapist. Remember it's not what you're eating. It's what's eating you.

Obesity: It's about more than food. When you decide to make a big change, it's a good idea to have someone supportive to talk things through with. Not an enabler of old habits, but someone who supports your goals and can help you work out the emotions that come with addressing your body issues. That might be a friend, an accountability partner, a trainer or a therapist. Remember it's not what you're eating. It's what's eating you.