Jaime Loock Korff

Jaime Loock Korff

Jaime Loock Korff
More ideas from Jaime
Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy #brownies

Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the next level. #fitmencook #fitwomencook #healthy #brownies

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarella and zucchini noodles. primaverakitchen.com

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarella and zucchini noodles. primaverakitchen.com

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

Blueberry Creme Smoothie by the midnightbaker: Wonderfully thick and fruity.  Excellent snack or breakfast. #Smoothie #Blueberry

Blueberry Creme Smoothie by the midnightbaker: Wonderfully thick and fruity. Excellent snack or breakfast. #Smoothie #Blueberry