Jacqueline van der Weide

Jacqueline van der Weide

Jacqueline van der Weide
More ideas from Jacqueline
Here are the Seven Best Strength Training Exercises For Runners: http://www.runnersblueprint.com/best-strength-training-exercises-for-runners/ #Runners #Strength #Exercise

Awesome strength training for runners. Keep your body balanced. Run like a girl, lift like a girl, look like a boss! What a sick body.and line just working on endurance and the mid section.

Here are the 7 Stretches YOU need to do after each run. [ Waterbabiesbikini.com ] #fitness #bikini #elegance

Here are the 7 Stretches YOU need to do after each run. Do not stretch a body that has not warmed up yet. Before run, do some ballistic stretches or get a brief aerobic exercise in prior to stretching.

master bedroom

Wooooohoooo It is DONE people. And we are thrilled Been a long time coming but finally I can tell you our master bedroom makeover is complete andyou cant see me but Im totally doing a h.

I had been on the hunt for a farmhouse style console table forever! I could never really find what I wanted that was high enough or long enough to fit the space I had in mind. I wanted something th…

I had been on the hunt for a farmhouse style console table forever! I could never really find what I wanted that was high enough or long enough to fit the space I had in mind. I wanted something th…