Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.
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1 cup cold water tablespoons freshly squeezed lemon juice teaspoons cayenne pepper Mix all ingredients together very well in a glass, add organic maple syrup if desired. Drink no more than twice a day for a week at a time
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avocado tomato salad would be a lovely accompaniment to grilled. 2 ripe avocados, 2 large ripe beefsteak tomatoes, 2 tbsp fresh lemon juice, 3 tbsp chopped cilantro, salt and pepper to taste. slice your avocado.