Jacqui Higgins
More ideas from Jacqui
Weight loss can be attained with a full­ body workout routine. You can shed your extra pounds by burning the excess calories that you consumed. This workouts that can be done anywhere and anytime. …

A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Whether it’s six-pack abs, gain muscle or weight loss, this 12-Week No-Gym Weight Loss Workout Plan is great for beginners women and men. Challenges that can be done at home without equipment.

Whether it’s six-pack abs, gain muscle or weight loss, this 12-Week No-Gym Weight Loss Workout Plan is great for beginners women and men. Challenges that can be done at home without equipment.

Even if you normally only rely on the treadmill in the event of bad weather, this is one treadmill workout you should add to your routine.

Even if you normally only rely on the treadmill in the event of bad weather, this is one treadmill workout you should add to your routine.

kneeling-swing-around-arabesque-buff-anderson

kneeling-swing-around-arabesque-buff-anderson

Best Exercise to Reduce Inner Thigh and Outer Fat Fast in a Week: In the exercise you will learn how to get rid of that suborn thigh fat and hips fat at home

Best Exercise to Reduce Inner Thigh and Outer Fat Fast in a Week: In the exercise you will learn how to get rid of that suborn thigh fat and hips fat at home

Olivia Palermo, Chic, Fall Collections

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

Twenty minutes doesn't seem long, but this workout led by Barry's Bootcamp instructor Astrid Swan McGuire is intense. All you need is a light set of weights.

Palette Perfection - How To Do Jungalow Like A Minimalist - Photos

Rattan, natural colours and plenty of different textures are key to creating a bohemian feel in your home, and of course plenty of house plants!