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Hormones and weight gain. Hormones are the chemical messengers that regulate all of the bodily functions throughout your body. Your hormones are responsible for making sure you get the right things you need to function properly and stay healthy.

Nutritionist and Trainer Christina Carlyle breaks down the Top 7 Hormones that Make you Fat and keep you from being able to lose weight.

Learn How to Lose Thigh Fat from Christina Carlyle and get a Thigh-Slimming Workout that& perfect for women who want to lose thigh fat.

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An easy yet effective booty boosting Butt Workout from trainer Christina Carlyle. You can build your butt without squats. Find out how with this butt workout.

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Hormones and weight gain. Hormones are the chemical messengers that regulate all of the bodily functions throughout your body. Your hormones are responsible for making sure you get the right things you need to function properly and stay healthy.

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