8 Stretches to get you into the splits. Even if I don't even completely into the splits, the more I stretch, the better I feel about myself and more inclined I am to do other workouts (:
Clamshell works on the stubborn lower abs and inner thigh! 30 reps repeat This hurts. We do this in our workout class. Clamshell works on the stubborn lower abs…
Flatten your belly, slim your thighs, and firm your butt in 2 weeks–without a single sit-up or squat… Tight Cheeks Workout. Flatten your belly, slim your thighs,…
550 Rep Fat Massacre I think I’m actually going to do this 🙂 No equipment needed. 550 Rep Fat Massacre I think I’m actually going to do this 🙂 No…
DIY Roll Sleeves, How to Roll Sleeves Like J. Crew When I saw this, I thought, duh-everyone knows how to roll their sleeve up. I was wrong! This is new to me.
