Jaco Pieterse

Jaco Pieterse

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469 followers
I'm the guy that gets the party started. Always looking for a laugh .Kind and open-hearted and loved new places and people. Curious, generous, clever and well-
Jaco Pieterse
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Deadlift Mistakes #Exercises_Mistakes #Mistakes_at_gym #Back_Exercises_Mistakes #muscles_pain # joints_pain #Back_Exercises

Deadlift Mistakes #Exercises_Mistakes #Mistakes_at_gym #Back_Exercises_Mistakes #muscles_pain # joints_pain #Back_Exercises

Important to have strong wrists for yoga.

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong w…

How to develop a handstand push-up from the ground up! Awesome for CrossFit and athletes of all types.

Weapons Development By 2013 CrossFit® Games Athlete Emily Friedman When I first began CrossFit® in September of 2012 I had never even heard of a handstand pushu

Would LOVE to be this kind of beast!! #Crossfit workout !

Would LOVE to be this kind of beast!! #Crossfit workout !

Week 8

Week 8