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Is hummus good for weight loss? We asked dietitians to explain the nutrition facts of hummus and scored their tips to make this bean dip even healthier and more filling.
Traditional South African Recipe - Potjiekos
Each country has its own traditional recipes, and more than likely the ingredients are pertinent to the food available in that particular...
How to Make Old Fashioned Frikkadels - The Recipe
One of my all time favourites, bothe to eat and to make, Frikkadellen, those meatballs of various sizes. Served up in so very many ways, a dish that becomes a firm family favourite!
Hertzoggies! Jam and Coconut tarts have a direct link to South African history as it is recorded that it was the favorite tea time treat of General Hertzog, who was South Africa's Prime Minister between 1924 and 1939. That is why we refer to these delectable little tarts as Hertzoggies.