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Treadmill Cardio Workout to Burn Fat🏃‍♀️
Give this treadmill cardio workout a try on your next gym visit for effective fat-burning! 🚶‍♀️ This workout video incorporates sprints to keep your heart rate up and 30-second rest intervals for recovery, it's perfect for those who prefer not to run continuously. This exercise routine is ideal for getting rid of belly fat, burning calories, and toning up. It also pairs perfectly with strength training and weight lifting. Video credit @maiahenryfit on TikTok. Follow for more weight loss tips.