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Full Stop

Our jargon-free blog, dedicated to helping you understand your body and mind. Period.
·
65 Pins
 1y
Collection by
Yoppie
Help, I've Got Hairy Nipples! Should I Worry? Full Stop, Free Blog, Understanding Yourself, Hairy, No Worries, Pie Chart, Let It Be, Shit Happens
Full Stop
Free Blog
Understanding Yourself
Hairy
No Worries
Pie Chart
Let It Be
Shit Happens
No, it isn't a nip slip - let's talk hairy nipples; why this happens, how to remove the hair (if you want to), and why you shouldn't feel that you have to!
Yoppie
Yoppie
Full Stop
Happy Maternal Mental Health Month! Didn’t know it existed? Don’t worry, it’s something that’s rarely discussed, but SO important. We’re sharing our advice for rushed-off-their-feet mammas who feel they don’t have time for PMS symptoms. Whether you’re a brand new mother, a working mum or have been trying to balance your period symptoms with motherhood for years, here are our tips… Period Cramp Relief, Period Cramps, Other Mothers, New Mothers, Period Cycle, Remedies For Nausea, Premenstrual, Keep It To Yourself
Period Cramp Relief
Period Cramps
Other Mothers
New Mothers
Period Cycle
Remedies For Nausea
Premenstrual
Keep It To Yourself
Happy Maternal Mental Health Month! Didn’t know it existed? Don’t worry, it’s something that’s rarely discussed, but SO important. We’re sharing our advice for rushed-off-their-feet mammas who feel they don’t have time for PMS symptoms. Whether you’re a brand new mother, a working mum or have been trying to balance your period symptoms with motherhood for years, here are our tips…
Yoppie
Yoppie
Full Stop
the worst period care adverts we've ever seen Tina Fey, Perfect Boyfriend, Tv Ads, Play Tennis, Tennis Clothes, Cringe, Potential
Tina Fey
Perfect Boyfriend
Tv Ads
Play Tennis
Tennis Clothes
Cringe
Potential
Warning: These ads have major cringe potential. Read at your own risk - yikes!
Yoppie
Yoppie
Full Stop
Feel Like Your Tampon's Hitting A Wall? You Tried, Did You Know, Feel Like, Like You, Tampon Insertion, Wall Insert, Why Do People, Tampons
You Tried
Did You Know
Feel Like
Like You
Tampon Insertion
Wall Insert
Why Do People
Tampons
Feel like your tampon's hitting a wall when you try to insert it? Something weird going on down there? Worry not, here's what's likely causing the problem.
Yoppie
Yoppie
Full Stop
Got stain pain? Yoppie's handy-dandy guide to avoiding, managing and cleaning up after discharge or period stains will help you get it all under control. You Get It, Handy Dandy, Clean Up, Period, Stains, Control, Guide
You Get It
Handy Dandy
Clean Up
Period
Stains
Control
Guide
Got stain pain? Yoppie's handy-dandy guide to avoiding, managing and cleaning up after discharge or period stains will help you get it all under control.
Yoppie
Yoppie
Full Stop
Pesticides & Periods: The Hidden Health Impact Farm Field, Pest Control, Sheds, Chemical, Impact, Health
Farm Field
Pest Control
Sheds
Chemical
Impact
Health
Wait, don't pesticides go on farm fields? How can they impact your vag? Yoppie sheds some light on the health impact of chemical pest control on your body.
Yoppie
Yoppie
Full Stop
Why not flush your tampons and pads? Well, it's bad for the environment (and the plumbing), for a start! Yoppie explains how to dispose of things in an eco-friendly way. Plumbing, Eco Friendly, Environment, Wellness, Bad
Plumbing
Eco Friendly
Environment
Wellness
Bad
Why not flush your tampons and pads? Well, it's bad for the environment (and the plumbing), for a start! Yoppie explains how to dispose of things in an eco-friendly way.
Yoppie
Yoppie
Full Stop
Eco-Friendly & Ethical Chocolate Planet Friendly, Ethics, Indulge, Cravings, Chocolate, Chocolates
Planet Friendly
Ethics
Indulge
Cravings
Chocolate
Chocolates
Choccie cravings got you down? Yoppie's guide to eco-friendly and ethical chocolate explains how to indulge those urges in a much more planet-friendly way.
Yoppie
Yoppie
Full Stop
Why do we suffer from period chocolate cravings, and is there any benefit to actually downing the stuff? Yoppie lays out the pros, cons, and hormonal whys. Period Cravings, Package Design, Suffer, Benefit, Moon, Lifestyle, Care
Period Cravings
Package Design
Suffer
Benefit
Moon
Lifestyle
Care
Why do we suffer from period chocolate cravings, and is there any benefit to actually downing the stuff? Yoppie lays out the pros, cons, and hormonal whys.
Yoppie
Yoppie
Full Stop
Always craving one more bite? Teach those pesky hormones who's the boss and learn how to reduce the unhealthiest snacking habits throughout your cycle. Unhealthy, Dosa, Hormones, Quites, Habits, Cycling, Healthy Eating
Unhealthy
Dosa
Hormones
Quites
Habits
Cycling
Healthy Eating
Always craving one more bite? Teach those pesky hormones who's the boss and learn how to reduce the unhealthiest snacking habits throughout your cycle.
Yoppie
Yoppie
Full Stop
Everyone has their own comfort foods at those low points, but did you know that with a few minor switchups you can have a better, healthier menstrual cycle? Healthy Period Food, Confort Food, Menstrual Cycle, Diet, Comfort, Ethnic Recipes, The Moon
Healthy Period Food
Confort Food
Menstrual Cycle
Diet
Comfort
Ethnic Recipes
The Moon
Everyone has their own comfort foods at those low points, but did you know that with a few minor switchups you can have a better, healthier menstrual cycle?
Yoppie
Yoppie
Full Stop
As if your menstrual cycle wasn't enough fun, your skin can flare up while you're on your period too; Yoppie talks through what happens and how to cope. Complexion, Skin, Cope, Flare
Complexion
Skin
Cope
Flare
As if your menstrual cycle wasn't enough fun, your skin can flare up while you're on your period too; Yoppie talks through what happens and how to cope.
Yoppie
Yoppie
Full Stop
ailoring Exercise To Your Menstrual Cycle You Fitness, Bikinis, Swimwear, Relationship, Exercise, Workout
You Fitness
Bikinis
Swimwear
Relationship
Exercise
Workout
Wondered about the relationship between the menstrual cycle and exercise? Yoppie talks about the benefits of tailoring your fitness regime to your cycle.
Yoppie
Yoppie
Full Stop
Why do you often feel sad before your period? Yoppie talks PMS: why it happens, what causes it, and how to get the most out of all those self-care ideas. Feeling Sad, How Are You Feeling, Mental Breakdown, Pms, Psych, Self Care, Mental Health
Feeling Sad
How Are You Feeling
Mental Breakdown
Pms
Psych
Self Care
Mental Health
Why do you often feel sad before your period? Yoppie talks PMS: why it happens, what causes it, and how to get the most out of all those self-care ideas.
Yoppie
Yoppie
Full Stop
Menstrual Cycle Mood Boosting Plants Flowery, Wellbeing, Flower Power, Entire, Mood, Friends, Plants, Amigos
Flowery
Wellbeing
Flower Power
Entire
Mood
Friends
Plants
Amigos
Keeping flowery friends around can help boost your entire wellbeing throughout your menstrual cycle: Yoppie talks about the power of mood boosting plants.
Yoppie
Yoppie
Full Stop
Puberty: What Is Happening To My Body and Mind?! What The Heck, What Happened To You, Weird, Mindfulness, Talk
What The Heck
What Happened To You
Weird
Mindfulness
Talk
Puberty: what the heck is it and what is going on right now? Yoppie discusses the whys and hows of all the changes going on at this weird time in your body.
Yoppie
Yoppie
Full Stop
Save The Trees: How To Have A Forest-Friendly Menstrual Cycle Forests, Sustainability, Friendly, Natural Landmarks, Tree, World
Forests
Sustainability
Friendly
Natural Landmarks
Tree
World
Yoppie talks about the importance of the world's forests and how you can make your period care more sustainable by having a tree-friendly menstrual cycle.
Yoppie
Yoppie
Full Stop
Find out how the right amount of calcium in your diet can lead to a healthier menstrual cycle and a happier you, from alleviating PMS to boosting energy. Boost Energy, Calcium, Lead, Milk, Healthy, Biking
Boost Energy
Calcium
Lead
Milk
Healthy
Biking
Find out how the right amount of calcium in your diet can lead to a healthier menstrual cycle and a happier you, from alleviating PMS to boosting energy.
Yoppie
Yoppie
Full Stop
Get to grips with your diet and make those monthly changes work for you with this guide to nutrition and the menstrual cycle from the experts at Yoppie. Feminine Health, Toolbox, Get In Shape, Grips, Nutrition
Feminine Health
Toolbox
Get In Shape
Grips
Nutrition
Get to grips with your diet and make those monthly changes work for you with this guide to nutrition and the menstrual cycle from the experts at Yoppie.
Yoppie
Yoppie
Full Stop
How To Have The Period Talk With Your Daughter Little Ones, First Period, Baby G, Girl Talk, Talking To You
Little Ones
First Period
Baby G
Girl Talk
Talking To You
When is the right time to have the period talk with your daughter, and how is the best way to explain things to her? Yoppie lays out some expert guidance.
Yoppie
Yoppie
Full Stop
Why & How Ginger Can Benefit Menstrual Cramps Menstrual Health, Vaginal Health, Desire For Sex, Remedies For Menstrual Cramps, Ginger Benefits, What To Use, Fertility
Menstrual Health
Vaginal Health
Desire For Sex
Remedies For Menstrual Cramps
Ginger Benefits
What To Use
Fertility
Yoppie discusses the science behind the use of ginger for menstrual cramps, and how this handy-dandy spice can make your time of the month less painful.
Yoppie
Yoppie
Full Stop
Lab Queens: Celebrating Women In Biology #IWD2021 Fields Of Biology, I Am A Queen, Scientists, Genetics, Amazing Women, Achievement
Fields Of Biology
I Am A Queen
Scientists
Genetics
Amazing Women
Achievement
For #IWD, Yoppie celebates the achievements of some of the world's most amazing female scientists working in the fields of biology, genetics and virology.
Yoppie
Yoppie
Full Stop
Lesser Known Endometriosis Side Effects After Sex, Side Effects, Weight Gain, Symptoms
After Sex
Side Effects
Weight Gain
Symptoms
Weight gain, bowel problems, painful sex and more: Yoppie weighs in on some of the less well-known signs, symptoms and pains of life with endometriosis, including some you might not have heard of before.
Yoppie
Yoppie
Full Stop
How Magnesium Can Help Your Menstrual Cycle Magnesium, Mineral, Reasons, Magic, Canning
Magnesium
Mineral
Reasons
Magic
Canning
Magnesium for your period and to support your cycle? It's better than you think, and we've got the reasons why this mineral really can be menstrual magic.
Yoppie
Yoppie
Full Stop
PMS & Mood Swing Myths We Need To Dispel Mood Swings, Myths, Degrees
Mood Swings
Myths
Degrees
There are some sweeping statements about there about PMS and mood swings, most of which are varying degrees of total BS: Yoppie busts some of the top myths.
Yoppie
Yoppie
Full Stop