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Middle splits stretches

Collection by Oh.hxney • Last updated 8 weeks ago

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oh.hxney
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🙋6 Stretches to Help You Achieve Middle splits 😻Have patience, middle splits take time! Start increasing the hold every week. And try to practice these exercises at least 3x/week! . For more yoga tips, check out our blog 🙏🏻❤️ Thanks for sharing @be.the.yogi