Digital Detox Benefits: Are you addicted to technology

Digital Detox Benefits: Are you addicted to technology

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

to be fair, I do drink a glass of water before bed, as for the other times....

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

How #SocialMedia is Affecting Our Mental Health - #Infographic

How #SocialMedia Is Affecting Our Mental Health - #Infographic

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society. As we are seeing and experiencing, digital health is empowering us to better track, manage, and improve our own and our family’s health, live better, more productive lives, and improve society. It’s also helping to reduce inefficiencies in healthcare delivery, improve access, reduce costs, increase quality, and make medicine more personalized and precise.

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society.

How can we be proactive about keeping our mental health…well…healthy? You are either struggling with your mental health right now or know somebody who is. It’s a tough thing to face and also a tough thing to watch someone go through.

10 Proactive Mental Health Practices

Do you feel fulfilled at your job?? Are you earning as much as you want? Do you have time for health and your hobbies?? Check out what it's like to be a HEALTH COACH!! IT may just be a good fit for you...and who knows, maybe you CAN quit that job, and maybe you CAN make more money at home....

If you want to enjoy the good life: making money in the comfort of your own home with just your camera and laptop, then this is for you!

Do you feel fulfilled at your job?? Are you earning as much as you want? Do you have time for health and your hobbies?? Check out what it's like to be a HEALTH COACH!! IT may just be a good fit for you...and who knows, maybe you CAN quit that job, and maybe you CAN make more money at home....

If you want to enjoy the good life: making money in the comfort of your own home with just your camera and laptop, then this is for you!

Uhh okay lol

100 Prisoner Squats Challenge

Work that sweat out! Push yourself to Sweat! The More you Sweat Now, the Less Jiggle Later! There may be days we d.

Brazilian Butt Lift Challenge ♥ The Perfect Butt Workout - YouTube

Challenge Your Waistline ♥ Abs & Core Strength Workout Plan — Sirius Digital Media

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