Miriam Ismail

Miriam Ismail

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16 followers
Miriam Ismail
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dr oz's 5 minute body reshape

Workout to Reshape Your Body Fitness expert Jorge Cruise and Dr. Oz designed this workout to transform your body. By committing for just 5 minutes a day, you can burn fat and calories – no gym membership needed!

Sex in a Pan – crazy name for a dessert, but it’s one of the best desserts you’ll ever have, it’s mostly a pudding dessert with a crunchy pecan bottom crust.

Super dessert that can be varied with coconut cream, lemon, OR chocolate pudding. Sex in a Pan – crazy name for this dessert. It’s one of the best desserts you’ll ever have. It's mostly a pudding dessert with a crunchy pecan bottom crust.

If you long for killer abs, but can't find the time (or energy!) to fit in an ab workout after your kids are in bed, this collection of 10 fast (and free!) ab workouts is JUST what you need!!! Full videos are included in the post!

Because im lazy af. If you long for killer abs, but can't find the time (or energy!) to fit in an ab workout after your kids are in bed, this collection of 10 fast (and free!) ab workouts is JUST what you need! Full videos are included in the post!