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Balance

Saying YES to happiness means learning to say NO to things and people that stress you out. Thema Davis - SO many people I know need to listen to these words.

Make time to care for yourself. Support for your own well-being, managing stress and preventing burnout. #caregiver #caregiving

It is not selfish to refill your own cup. So that you can pour into others. It's not just a luxury. It's an essential. Remember to refill your cup so that you can be a blessing to others - It's essential!

When you feel yourself becoming angry, resentful, or exhausted, pay attention to where you haven't set a healthy boundary. quote

When you feel yourself becoming angry, resentful, or exhausted, pay attention to where you haven't set a healthy boundary - Crystal Andrus

Legit

Sometimes it isn't easy to claim your own space. You have to find a way to set your Boundaries-for your own good & friends and family.

I feel like a bad person when I stick up for myself when people cross my boundaries. But it is necessary.

Boundaries are a part of self-care. They are healthy, normal, and necessary. 6 Types of Emotional Abuse by Narcissistic Parents

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If you don't treat someone right odds are their attitude towards you will change. Do your best to avoid this. And if you find someone needs an attitude adjustment then really ask yourself why and what contributed to it.

Boundaries. A recovery from narcissistic sociopath relationship abuse. Give Them A Voice is an advocacy foundation, dedicated to raising awarness of the impact and long term effect of sexual abuse on boys as they grow into men. www.noworkingtitle.org

Boundaries: Separate you from anything you're unwilling to be, do, or put up with. Know your line and your limit.

boundaries

Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others. -Brene Brown I hate disappointing others hence why I've completely allowed my self destroyed