Social Media Impact on Self-Esteem

How Social Media Can Directly Affect Your Teen’s Self-Esteem

How can we be proactive about keeping our mental health…well…healthy? You are either struggling with your mental health right now or know somebody who is. It’s a tough thing to face and also a tough thing to watch someone go through.

10 Proactive Mental Health Practices

Health And Wellness, Health Care, Health Center, Digital Citizenship, Well Being, Healthy Living, Emerald, Mixer, Management

Digital Stress and Your Brain #infographic

This is Your Brain on Multitasking [Infographic] - Number of times people switched windows: with access to email, 18 times without access to email. People who read email change screens twice as often; they're in a steady "high alert" state.

Health Club, Health And Wellness, Digital Citizenship, Pin Boards, Gym, Bulletin Boards

Image result for digital health and wellbeing

Image result for digital health and wellbeing

Digital Health and Wellness - Digital Citizenship by dimitri fairooz on Prezi

This presentation is about how too much use of internet can affect our psychological brain and health.

The human head weighs about a dozen pounds.    But as the neck bends forward and down, the weight on thecervical spine begins to increase...

Digital disabilities — text neck, cellphone elbow — are painful and growing - The Washington Post

digital health and wellness - Google Search

Digital Health and Wellness. physical and psychological well-being in a digital technology world. Eye safety, repetitive stress syndrome, and sound ergonomic practices are issues that need to be addressed in a new technological world.