Irmgard Howard

Irmgard Howard

Irmgard Howard
More ideas from Irmgard
Mediterreense hoender-en-feta-frittata

A great way to use up leftover chicken from a Sunday roast, this frittata can be served with a green salad for a quick summery supper

Avocado Egg Salad Recipe | no mayo | lunch recipe | gluten-free recipe | Paleo recipe | Whole30 recipe | low carb recipe

We know that every time you look in the mirror you’ll look and feel like you’re starting to achieve your weight loss and health goals with Paleo and you’ll want to join our community of like-minded people who are on the path to looking and feeling great

If you haven't heard of fat bombs you are probably wondering what they are! Fat bombs are a high-fat, low carb, low sugar snack to keep you satisfied between meals. They can be sweet or savory and are often eaten by those following Keto diets. I don't follow any diets (or claim to know anything about them), I just eat fat bombs because they are delicious and filling...plus I love to snack!They consist of three main ingredients: a fat base (coconut oil, butter, cream cheese); a flavoring…

They consist of three main ingredients: a fat base (coconut oil, butter, cream cheese); a flavoring -