Kitchen Time

452 Pins

Rene Christopoulos

and

Maria Livanos

This may contain: a wooden cutting board with an oval hole in the middle on a white table top

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Healthy roll recipe

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😍GREEN SALAD

Eating healthy never looked so good! This vibrant green salad is a feast for the eyes and your taste buds. Packed with fresh veggies and drizzled with a zesty dressing, it's the perfect way to nourish your body. 🥗💚 #HealthyEating #GreenSalad #FreshIngredients #EatYourGreens #NutritiousChoices #DeliciousAndNutritious #GoodForYou #VeggiePower

This may contain: a person is spooning green goddess soup into a white bowl with the words vegan above it

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Green goddess soup recipe

20min · 2 servings Ingredients: • 2 tbs olive oil • 2 cloves garlic • 1/2 cup onion • 3 cups broccoli • 2 cups zucchini • 2 cups spinach • 2 cups kale • 3 cups veggie broth • 1/2 cup full fat coconut milk • Salt • Pepper

a pink and white cake sitting on top of a table

This may contain: a bowl of soup with cheese and parmesan sprinkles on top

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ROASTED CAULIFLOWER POTATO SOUP 💛

INGREDIENTS 2 medium potatoes, peeled & chopped 1/2 head of cauliflower, chopped into florets 1/2 a garlic bulb 1/4 red onion, chopped 3 tbsp evoo salt, pepper 1 1/2 cups vegetable broth (or more, depending on how runny you want it to be) TOPPING coconut cream fresh thyme baguette @gustafoods cheese DIRECTIONS add the potatoes, cauliflower, garlic, onion, olive oil, salt, and pepper to a baking dish and cover with aluminum foil. bake at 400F for 25-30 minutes covered and 10 more minutes uncovered. add all the ingredients to a blender along with vegetable broth and blend until smooth. pour into a bowl, top with coconut cream, fresh thyme, grated cheese, and crushed pepper. enjoy!

This may contain: a woman is holding up a plate with food on it to her face and the words, if you have old veggies trying

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Don’t waste the old veggies lying in the back of your fridge! Make these Korean veggie pancakes

Paired with a creamy gochujang dipping sauce for extra punch and flavour. Korean veggie pancakes: - 1 cup flour - pinch of salt - 1 cup water - 1 cup sweet potato ribbons - 1 cup zucchini ribbons - 1/2 cup carrot ribbons - 1 jalapeño, thinly sliced - 1/2 onion, thinly sliced - 3 spring onions, thinly chopped - 1 to 3 tbsp olive oil oil for (for frying) *sub any of the vegetables for vegetables you have on hand, just be sure to follow the same cup measurements. creamy gochujang dip: - 1/3 cup vegan mayo - 1/4 cup cashews, soaked in hot water for 10 minutes and drained. - 2 tbsp gochujang paste - 2 tbsp water - 1 tbsp tamari - 1 tbsp rice vinegar - 1/2 tbsp rice malt syrup - 1 small clove garlic - pinch of salt and pepper #vegan