Irene Appollis

Irene Appollis

Irene Appollis
More ideas from Irene
To lose belly fat, do the exercises shown in the pic 10 times each 5 times a week. Google the names to find out how to do it.

How to lose loads of weight in a week, 16 week weight loss, - To lose belly fat, do the exercises shown in the pic 10 times each 5 times a week.

Follow The Military Diet Program to lose upto 10 pounds in three days. Find the complete 3 day military diet plan in this infographic for easy understanding. Save this military diet infographic to your device.

The 3 day military diet menu helps you lose upto 10 pounds in a week without exercise, while eating ice cream & hot dogs. Read how the military diet works.

Easy one-hour bread... literally takes 1 hr from start to finish and makes 2 loaves. It's delicious and makes great sandwich bread!

EASY HOMEMADE BREAD RECIPE - Easy one-hour bread. literally takes 1 hr from start to finish and makes 2 loaves. It's delicious and makes great sandwich bread!

Creamy Chicken and Mushroom Casserole (aka Chicken Gloria) perfect for parties!

This chicken and mushroom casserole (aka Chicken Gloria) is always a hit at parties. The chicken is tender and tasty! This chicken casserole reheats well.