Today, we’re talking lymph! The benefits of lymphatic drainage is kinda the talk of the town in the self-care world these days–and for a good reason. Draining and moving lymph is crucial for detoxification. If you don’t know what lymph is or how lymph massage works, then this mini guide is for you! We're going to be covering how to lymphatic self massage too, so if you're dealing with headaches, brain fog, low energy or more, you need this! Let's jump in! #naturalliving #lymphatic #massage
