Avoid eye strain on the computer!  These tips will help save your eyes.

These Tips Help Relieve Digital Eye Strain

Do you want to develop your help and well-being? Here are 20 simple self-care activities to help you thrive.

20 Self-Care Activities For Your Health and Well-Being

20 Self-Care Activities For Your Health and Well-Being. Improve your mental, emotional, and spiritual health with these self-care activities and skills.

The potential for digital health in the UK - GREAT information about how digital health has tons of potential to be successful.

The potential for digital health in the UK --- from 'Intellect' the, "go-to organisation for the UK tech industry. It is the trade association for the UK's tech sector, which represents developers and suppliers of digital technology and services"

digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

What Digital Stress Does To Your Brain #Infographic #stress #healthcare - www.healthcoverageally.com

What Digital Stress Does To Your Brain [Infographic]

This is Your Brain on Multitasking [Infographic] - Number of times people switched windows: with access to email, 18 times without access to email. People who read email change screens twice as often; they're in a steady "high alert" state.


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