Michelle Lambrecht

Michelle Lambrecht

Michelle Lambrecht
More ideas from Michelle
SoloStrength Bodyweight exercise functional training systems...simple to use adjustable bar, all exercise levels, and integrate with bands, TRX Suspension trainer, BOSU exercises for balance and endless exercises.  Get started at www.SoloStrength.com    ONE life, ONE body, ONE bar  The POWER of ONE

SoloStrength Bodyweight exercise functional training systems...simple to use adjustable bar, all exercise levels, and integrate with bands, TRX Suspension trainer, BOSU exercises for balance and endless exercises. Get started at www.SoloStrength.com ONE life, ONE body, ONE bar The POWER of ONE

What do you think about converting a racquetball court into a functional training or small group trainer area?

What do you think about converting a racquetball court into a functional training or small group trainer area?

Be Prepared to Work - How to Start a Cycling, Barre, Pilates, or Yoga Studio - Shape Magazine

Be Prepared to Work - How to Start a Cycling, Barre, Pilates, or Yoga Studio - Shape Magazine