These meatballs are good enough to rival mama's. The added gelatine powder ensures moistness and tenderness, the mushrooms give flavour and bulk and the ready to use Pasta Sauce rounds it off beautifully. This recipe is enough for two meals. Bake one and freeze one.

These mice are great for a special treat. Remember oven baked potatoes will give you a much better result than microwave potatoes, because oven baked potatoes have crisp and sturdy skins.

Tired of pancake flat tasteless burger patties? Make your own 100% pure meat burgers with only a little seasoning and sauce chopped into the mince.

Prepare supper for the family using ingredients that are readily available. Baking the frikkadels in the Chipotle Sauce gives them a lovely smokey flavour and a deep brown colour. Serve with mashed potatoes and a green vegetable or salad.

Garnish this robust meaty salad with garden flower petals (see list of edible flowers). Non meat eaters can replace the steak with large mushrooms.

We have used beef fillet for this recipe and it illustrates perfectly how a small amount of meat gives great flavour if combined with lots of fresh vegetables, a good sauce and the right seasonings. I have tested this stir-fry method many times, do follow the prescribed method to the letter.

This economical family meal is one of my favourite traditional South African childhood memories. Try and get hold of Bull Brand Bully Beef if you can.

This incredible Linguine with Meatballs in Roast Pepper Sauce recipe is by Aaisha Kolia of foodie_fantisserie. Aaisha is a stay at home wife and mum of 2 little girls and a real foodie!

Anne Child sent us this typical South African homegrown recipe. We tested it and massaged the method a little. Instead of the spaghetti, mashed potatoes are a delicious accompaniment.

Our whole team raved about this simple family meal. Also delicious done with chicken drumsticks or thighs, in that case oven bake for 30 – 35 minutes.

A friend used to say: ‘Everything deep fried tastes wonderful’. These vetkoeks are no exception. Made with our Beef Bolognaise or Tomato & Basil Pasta Sauce they are a winner! While making them I had to bat away the tasting vultures! Vetkoek is one of my fond childhood memories, a true traditional South African indulgence.

Beef Steak and Mushrooms is an established family favourite. Give it a flavour twist with the addition of some Char-grilled Shallots and serve it on a bed of Deluxe Polenta.

Easy, nutritious and delicious. If you do not have a food processor simply grate the bread and vegetables on the coarse side of a grater.

One of our most popular and affordable traditional South African snacks! Serve it to your overseas visitors and see how they rave!

This large quantity pie is ideal to split into two and to freeze half. I just love the gentle Middle Eastern flavours given by the ground cumin and coriander.

This is a fun way to feed a young crowd with healthy appetites, without breaking the bank. Make the Chilli Mince the day before.