FITNESS 2012

11 Pins
 · Last updated 11y
Curated by
an image of a person doing exercises on their cell phone
Health Care
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
a woman doing yoga poses in different positions on her stomach and back, with the caption
The 5 Best Types Of Yoga For Weight Loss, Ranked By Instructors
Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.
a woman doing yoga poses for the camera
The latest news in nutrition, fitness, health and food
Quick form check - are you doing any of these exercises wrong? @JessicaSmithTV
an image of a website page with the words goodbye love fitness on it and images of people doing different exercises
Goodbye, love handles
a woman doing push ups on her stomach
The 8 Moves You Need to Try For a Tighter Core, Stat
Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat
a woman doing yoga poses with the words'good morning yoga sequence'above her
Untitled
good morning yoga sequence!