Ina Cloete
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This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

Nobody loves to look out of shape or gain those extra tyres around the body! Here are 13 effective home remedies for fat burn for you to try if ...

Nobody loves to look out of shape or gain those extra tyres around the body! Here are 13 effective home remedies for fat burn for you to try if ...

Vitamin Chart for Women | weight chart for women - remember if you work out with weights to allow yourself more wiggle room. Muscle ways more than fat!!

Vitamin Chart for Women | weight chart for women - remember if you work out with weights to allow yourself more wiggle room. Muscle ways more than fat!!

3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)

3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)

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