Sandy Green

Sandy Green

Sandy Green
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For swimmers, shoulder pain isn't always cured by spending time away from the pool. Strengthen and balance your shoulders with these exercises.

For swimmers, shoulder pain isn't always cured by spending time away from the pool. Strengthen and balance your shoulders with these exercises.

Top 20 tips to swim faster. Part 1. Visit the link for full video!

Top 20 tips to swim faster. Part 1. Visit the link for full video!

I once dated a girl, I knew was a horrible idea after I saw she had a Mark Ryden painting tattooed on her.

I once dated a girl, I knew was a horrible idea after I saw she had a Mark Ryden painting tattooed on her.

Even before the development of scientific studies and advanced laboratories for metabolic analysis, swimmers became aware of the following basic facts: Breathing in while your face is underwater is NOT the best respiratory strategy, and Air is absolutely necessary if you’re planning to swim more than about 50 yards.

Even before the development of scientific studies and advanced laboratories for metabolic analysis, swimmers became aware of the following basic facts: Breathing in while your face is underwater is NOT the best respiratory strategy, and Air is absolutely necessary if you’re planning to swim more than about 50 yards.