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There are 5 Red Flags or signs of pronation. If these signs are ignored and the causes are left untreated, foot problems can adversely affect the entire body.
The 5 Red Flags of Pronation - The Physical Therapy Doctor – Bayside, New York
Look after your body...Your POSTURE carries you through life!
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In Ayurveda, Dinacharya or the daily routine is an imperative part of any and all healthcare protocols.  Having a consistent routine creates regularity in the body and in the mind.  When we are able to fill each day with essential Self-care practices, eat at proper times, and create a regular […]
Dinacharya: The Essential Daily Routine - Svastha Ayurveda
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Backward Tipped Pelvis Muscle Imbalance:
LOSETHEBACKPAIN.COM - Back Pain, Neck Pain, Sciatica Relief
Change your feet, eliminate hip dips?! – antisocial tomato
Change your feet, eliminate hip dips?!
The feet are the foundation of the body. They support you when you stand walk or run. When your feet are out of balance your whole body is out of balance. #PsoasPain
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Interesting! Good to know!
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4 Tiny Tweaks That Will Shift Your Body From ‘Fat-Storing’ to ‘Fat-Burning’ Mode
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